Well this weekend went pretty good. Getting to the gym on Friday night was pretty easy. Did a pretty good last chance workout. Felt pretty good about the week until I got to Weight Watchers on Saturday. I only lost .8. I know that is better than gaining but kinda hurt since I workout everyday. It is what it is and I cant change it. After my meeting we went and got something to eat then off to Mt Dibalo to walk the 5k.
Now I didnt die walking it or anything but I did have to stop acouple times because of the hill. I dont see myself running this just yet but I am still going to do it. Its a great goal to work on.
I almost didnt go to the gym because of time and felt bad about leaving Jason to put together the desk we got. But I needed to go and put myself first. My legs were feeling a little tired since we did the walk in the morning but I got in my full 30mins.
Sunday I woke up with a bad sore throat. It started on Friday but by Sunday it was pretty bad. I went to the Drs Office and they ruled out strep so that was good. Due to my health not being 100% I did not go to the gym. I wanted to but Jason didnt think it was wise.
Things I need to work on this week is eating better after workout snacks. I think that was one of my down falls this past week. Oh and drink more water. Kinda slacked on that as well.
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