Its March. I have set up something simple goals for myself for the month. No candy at work and drink my water.
I have being doing better with tracking my food this week. So that is a great start in the right direction and now I just need to get back to moving more. Yesterday I walked from from BART. I think I need to start doing that more like I used to. Its a good 25min walk home. I forget to fast how much I enjoy walking when I am watching TV. So glad the weather is starting to get better and then I can start walking more again. That is the goal.
Just have to get back to the basics and I will be on my way!! Ya thats the ticket haha
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