I think I over did it in the beginning. I am trying to figure out what works best for me in the long run. Going to the gym everyday isn't going to work long term. I have gone once this week and gonna try to get acouple more days in for the week.
Due to some money tightening I had to stop my Weight Watchers. I'm okay with it. I know what to do. Track and Move! Those are the only things you really need to do but I just have to do them. I downloaded an app from SparkPeople.com to track my food.
One thing I have learned about myself is that the scale has a lot more power over me than I thought. That 1 lb loss really messed with me. All that work for just that one little pound! So I am going to only weigh in once a month. I will see how that works for me.
One way or another this weight is going to come off. Its only the end of Feb! Got lots of time left to get to my goal before the new year!!
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